VIP Intensive: Productivity Training for CEOs (pricing by request)

A 3-month VIP level program for business owners and high achieving professionals who are committed to getting organized and streamlining day-to-day operations so you feel calm, clear, and in control again.

  • One monthly VIP CEO day - Walking with you for a full day each month as your business improves (in-person)

  • One observation day for your business and employees (in-person) 360° review for yourself and your managerial team

  • Business and personal lifestyle assessment and feedback with a step by step CEO improvement plan to optimize physical health, improve daily productivity and performance, as well as increase mental clarity.

  • A strategic step-by-step plan, tailored specifically for you, to improve the effectiveness and efficiency of your business, saving you time and money.

  • Monthly milestone assessments to include personal and business goals and objectives.

  • Weekly check-ins in person, via Skype or
    Face Time between the CEO and Monique (60 minutes).

  • Three months of unlimited email and phone support.

  • Behind-the-scenes: One full “in-office” day with Monique each week.

    1. Client Communication

    - Manage and organize emails & DMs professionally and promptly

    - Schedule client sessions, discovery calls, or podcast interviews

    - Send follow-ups and reminders to ensure a smooth client experience

    2. Backend Systems & Organization

    - Set up or optimize your CRM, intake forms, and scheduling tools

    - Create SOPs (Standard Operating Procedures) to streamline operations

    - Organize digital files and assets (Google Drive, Canva, project tools, etc.)

    3. Email & Social Media Marketing & Sales Funneling

    - Build or optimize automated welcome sequences and nurture emails

    - Design branded templates for newsletters and promotions

    - Track performance and provide suggestions for improvement

    Optional Add-Ons: Monthly Social Media Management, Website Creation, Staff Development and Training

    This setup lets you stay focused on your clients and content, while I handle the structure and support that keeps everything running smoothly.

Total Wellness Intensive - 6 weeks ($499)

This 6-week program is designed to get you on a fast track to optimal physical and mental health. Get the vital things completed that will really move your life forward without the uncertainty of wondering what you should do next. Based on our 1-on-1 sessions, we’ll help you begin creating healthy habits to set you up for long term success.

  • 1 x 60 minute private preparation and planning session each week

  • Blood work analysis

  • 2 x 45 minute private personal training sessions each week (via FaceTime/Skype/Zoom)

  • A custom nutrition plan with grocery list and supplement recommendation list

  • Step-by-step mentorship, specifically for you! Making sure you hit each milestone successfully

  • Unlimited email access (from sign up through the last session)

Life & Business Coaching : Future-mindset mapping

Sure its comfy collecting paychecks like Pokemon cards, but are you really living your best life?

Lets evolve and create the life you want! This is life coaching that brings immediate results. You’ll feel empowered to act right away, and you’ll be held accountable.

Whether its planning your business, scaling a start up or pursuing something completely new, this plan is for people who are ready to stop with the excuses, crush their limiting beliefs, and pursue their God-given purpose.

  • 4 monthly 45-minute individual appointments

  • 1 monthly 45 minute call with family/friends/loved ones to assist with your life transformation

  • Unlimited email support between sessions

  • Bonus: laser-focused 15 minute face-to-face session for emergencies (1per month)

Introduction session (90 minutes)- $150
Package pricing as follows:
1 month (package described above, 4 sessions) - $999
1 month intensive (8 sessions) - $1,800
3 month (12 sessions each month) - $2,700
3 month intensive (24 sessions each month) - $4,500
6 month package (24 sessions each month) $7,500
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Branding & Social Media Management